Get leaner, healthier and stronger with us at the Glenwood Hot Springs Athletic Club. We have what it takes to help you achieve your fitness goals with weights, cardio, handball and racquetball.
Our expansive weight room has traditional free weights in addition to Matrix and Precor weight exercise equipment. A regular weight lifting regimen for men and women is important for overall strength and conditioning, and to add muscle mass to help increase metabolism naturally.
The Cardio equipment section features five different types of machines, which help keep your essential cardiovascular workout fresh. The Precor Cardio Theater treadmills have individual screens and headphones for entertainment while you sweat. Precor elliptical trainers and stationary bicycles are available. There is also a rowing machine and stair climbers to round out the variety.
Feed your competitive spirit on our three handball/racquetball courts. If you don't bring your own opponent, meet a new acquaintance in a friendly game of cutthroat.
When the workout is over, relax in our member’s only wet lounge complete with a steam room, sauna, and hot tub. Our Athletic Club members have their own locker rooms, stocked with luxury spa products & towel service is included. You’ll also have access to the entire pool for the rest of the day to relax and get some sun.