The Glenwood Hot Springs Pool’s SwimWell Program is committed to providing the highest quality swim lessons in a safe environment for the enjoyment of our guests of all ages. The Glenwood Hot Springs Pool is a low-chlorine, geothermal, mineral-rich water facility. We believe that swimming is a life skill. We approach private and semi-private and group lessons with great skill, care, passion, and individual attention. Our curriculum is learner-focused and has proven to get excellent results. Through our certified instructors, we provide guidance in not just swim techniques but important information about water safety.

The Aquatics Training Coordinators will contact the interested participant or their caregiver to schedule a lesson and discuss the participant‘s level and additional information. 

If you have any questions, want to set up a time for evaluation, or schedule a lesson, please email dbarnekow@hotspringspool.com or call 970-945-2955 ext. 650.

 

What is it about our water?

Each Rocky Mountain hot spring has its own unique blend of minerals and temperatures. Glenwood Hot Springs is no different. Native Americans called it "Yampah," which means Big Medicine. There are 15 minerals found in the water of the World’s Largest Hot Springs Pool. Besides relieving aches and pains, soaking in hot highly concentrated mineral water has many other health and wellness benefits. Increasing your body temperature helps naturally eliminate toxins, increase circulation, and reduce blood pressure. Essential minerals have many health benefits and can be absorbed through your skin, giving your body a natural health boost. 

MINERALS AND KNOWN HEALTH BENEFITS

  • Calcium - Promotes healthy bone growth and overall health.
     
  • Chloride - One of the most important electrolytes in the blood and helps maintain proper blood volume, blood pressure, and pH of the body’s fluid system.
     
  • Sodium - An extremely important electrolyte in the blood and plays a pivotal role in enzyme operations, and nerve and muscle functions.
     
  • Sulfate - Relieves pain, detoxifies on a cellular level and is essential for the production of collagen and maintaining healthy skin, hair, and nails.
     
  • Potassium - Reduces high blood pressure and cholesterol and is vital for heart and kidney health.
     
  • Magnesium - Helps maintain normal muscle and nerve function and plays an important role in metabolism and protein synthesis, increasing energy levels.
     
  • Manganese - Contributes to healthy bone growth and helps control the level of sugar in the body, which can decrease the chance of adult-onset diabetes.
     
  • Iron - Boosts hemoglobin in the blood, which carries oxygen through your body, and increases resistance to stress and disease, as well as preventing fatigue.
     
  • Zinc - Helps with proper functioning of the immune and digestive systems, and reduces the risk of age-related diseases.
     
  • Boron - Strengthens bones and helps manage arthritis and osteoporosis. It is also known to increase concentration and brain activity.
     
  • Lithium - Promotes normal brain health and increases serotonin synthesis, producing a calming and mood-stabilizing effect in most people.
     
  • Phosphate - Critical for energy storage and metabolism, and assists in kidney, muscle, and nerve function.
     
  • Silica - Can prevent the thinning of hair and plays a vital role in assisting calcium in bone growth.
     
  • Fluoride - promotes hardness and stability of bones and teeth.
     
  • Nitrogen - Needed to make proteins in your muscles, skin, hair, and nails.

Congratulations X’Zandra! Our Employee of the Month for January is X’Zandra Coulsby.  X’Zandra works as a Lodge House Person and has been with the Resort since July 2022. X’Zandra is a superstar! She is ALWAYS willing to help others, and the words “That’s not my job” do not exist in her vocabulary. Countless times, she has stepped up to make our guests happy, and when short-staffed, she will always help clean rooms and do laundry, all while completing her own tasks. Lodge Assistant Manager Chris Whelpton says, “X’Zandra is an excellent employee and an asset to our company. I am consistently impressed with her attitude and productivity. She is self-motivated and needs no supervision to complete her responsibilities. She treats our guests with the highest level of hospitality, which allows our guests to focus on enjoying themselves while at our property.”   
Thank you, X’Zandra, for your excellent service and commitment to this company. We couldn’t be more proud to recognize X’Zandra Coulsby as our January Employee of the Month!  

For the 4th year, the Glenwood Hot Springs Resort invited its guests to submit “love letters” as part of its Valentine's celebrations. Visitors from all over submitted their stories through our mailboxes in the lobby of the pool and club or through our website via QR code. 

This year boasts one of the best for the quantity and quality of entries, making the judging process one of the most difficult, with 172 entries. Thirteen lucky winners were selected. Below are some of the winning entries; more will be featured on our Facebook page over the next few days as well. We hope their stories move you as much as they did all the judges.

Kimberly Marcum, Resort Sales Manager, says, "Thank you to everyone who participated in our "Love Letter" contest. Your stories have painted vivid portraits of laughter-filled summers, tranquil evenings under starlit skies, and cherished moments with loved ones against the backdrop of the Rocky Mountains."


EJ Dilley Family Picture
Grand Prize Winner: EJ Dilley

Dearest Glenwood Hot Springs,

As the chill of winter settles in, my heart warms at the thought of our annual trip to your relaxing waters. Each year, as we gather with our extended family, it feels like stepping into a memory, where laughter echoes, and joy dances in every ripple.

In our visit, the generations intertwine, as the young ones lead us with their boundless energy, and the adults rediscover the magic of carefree play. Despite the distances that separate us throughout the year, it is here, that we find a joyful reunion.

Your waters nourish the bonds of family love that span across time and distance. For that, we are forever grateful. You are more than just a destination; you are the keeper of cherished memories, and the silent witness to our joys.

With heartfelt gratitude, 

The Martins, Dilleys, Bongas, Rapoports


Winning Runners-Up Letters

Colleen Pennington

You always calm me when I’m stressed, let me float in your healing waters, bring me & my loved ones closer, and remind me how lucky I am to live in the best place on earth. I LOVE YOU GLENWOOD HOT SPRINGS, & I’ll always come back to you after being away <3


 Jashine Wise

Growing up in the valley, The Hot Springs Pool has always been one of those places you looked forward to visiting, but probably took a little for granted because it's right in your back yard. Funny how that works...the things we see every day, but forget how truly special they really are. 

My love of the pool started in elementary school on a class field trip. Flying down the old slide was the highlight of the day!! I visited on many school trips through the years, and each one as fun as the last. 

When I began training with the Roaring Fork Women’s Triathlon Team and found myself swimming circles the length of the entire pool, it sparked a new love and respect for the water. Now, my young family and I visit the pool almost weekly. Of course, the kids’ favorite features are the diving board, Splash Zone and Shoshone Chutes!! How incredibly lucky I am to be able to re-live some of my favorite childhood memories now with my children. 

The Hot Springs Pool is truly a gift to this valley. And until now, as I sit here reminiscing, I'm not sure I every fully understand just how special it really is!


Staff Favorite Winners

Michael Armbruster

Glenwood Springs is family. For the last 15 years we have met in Glenwood Springs every end of July for my father‘s birthday and for a family reunion. We love meeting there, we love swimming, the people are always friendly, and we love the ice cream cones! Last year on dad‘s birthday - his 99th - people all over the pool sang happy birthday to him. He was so excited that hundreds of people were singing, happy birthday! What a friendly place.! Family flies in from all over the country for this reunion. 

Thank you, Glenwood Springs, for so many years of good hospitality and good swimming!


Paul Jacobi

A Hot Springs Haiku

Snow falls, steam rises

They dance in morning sunlight

My world is complete


 Mac Turner

I love the staff and the lifeguards. When I swim, I feel like I can fly. Jumping off the diving board is one of my favorite things to do in the WORLD. Thank you for sharing the pool with our community!

 

ADDITIONAL WINNERS WILL BE FEATURED ON OUR FACEBOOK PAGE

Joan Adler

Brooke Harper

Rebecca Lundin

Roan Marshall

Karen Matel

Megan Neri

Maureen O'Brien

 


 

 

 

One of Colorado’s best-known historic attractions keeps getting better with time. Located on the site of the prolific Yampah Spring that produces 3.5 million gallons of pure mineral springs water a day, Glenwood Hot Springs Resort is moving toward completion of five spacious new pools and other sweet amenities on the east end of the world’s largest hot springs pool.

Due to open in early summer 2024, East End Expansion Project is the third phase of a multiyear plan that introduces new features, implements improvements, and continues good stewardship of Glenwood Hot Springs Resort that originally opened in Glenwood Springs on July 4, 1888.

East End Expansion
The east end is an entirely new swimming area designed for adults with five additional pools featuring varying water temperatures, a shade pergola, and an outdoor lounging area with a hearth. Pools of varying temperatures are part of the innovative design as well as two pools with waterfalls, including one that provides a natural stone grotto experience. As with the historic Grand Pool and Therapy Pool, the geothermal heated water for the new pools comes directly from Yampah Spring and features 15 naturally occurring minerals that soothe mind, body and spirit. There is no extra cost for guests to access this new area.

As part of the project, the area around the source spring is being landscaped, the historic drinking spring reopened, and signage installed to tell the story of this Glenwood Springs heritage property. The Ute people were some of the earliest discoverers of the therapeutic hot springs that flowed along the banks of the Colorado River in Glenwood Canyon and named them Yampah, which means “big medicine.”

“We’re bringing some of the best thinking in pool design to construct this completely new area at Glenwood Hot Springs Resort that expands and enhances what we offer our guests. Sopris Splash Zone on the west end is ideal for families, the historic Grand Pool and Therapy Pool in the center appeal to all ages, and the east end was created with adults in mind,” says Kevin Flohr, president, CEO and COO. “There will be even more room to spread out and find a peaceful space, enjoy the health benefits of our geothermal waters, and savor the surrounding mountain scenery of the world’s largest hot springs pool.”

The existing pools remain unaffected by the east end construction and are open 9 a.m. to 9 p.m. year-round. As always, no reservations are needed, and guests can come and go as they please, all day during business hours.

new pools debut at Glenwood Hot Springs Resort

Resort Upgrades & Features
The first phase of Glenwood Hot Springs Resort’s multiyear improvement plan, Sopris Splash Zone, opened in 2019. Phase two wrapped up in 2022 and included major upgrades to the Therapy Pool and all changing rooms. The fourth phase will be announced later this year.

Area with five new pools and more continues rich legacy

Glenwood Springs, Colorado (February 13, 2024) – One of Colorado’s best-known historic attractions keeps getting better with time. Located on the site of the prolific Yampah Spring that produces 3.5 million gallons of pure mineral springs water a day, Glenwood Hot Springs Resort is moving toward completion of five spacious new pools and other sweet amenities on the east end of the world’s largest hot springs pool.

Due to open in early summer 2024, East End Expansion Project is the third phase of a multiyear plan that introduces new features, implements improvements, and continues good stewardship of Glenwood Hot Springs Resort that originally opened in Glenwood Springs on July 4, 1888.

East End Expansion
The east end is an entirely new swimming area designed for adults with five additional pools featuring varying water temperatures, a shade pergola, and an outdoor lounging area with a hearth. Pools of varying temperatures are part of the innovative design as well as two pools with waterfalls, including one that provides a natural stone grotto experience. As with the historic Grand Pool and Therapy Pool, the geothermal heated water for the new pools comes directly from Yampah Spring and features 15 naturally occurring minerals that soothe mind, body and spirit. There is no extra cost for guests to access this new area.

As part of the project, the area around the source spring is being landscaped, the historic drinking spring reopened, and signage installed to tell the story of this Glenwood Springs heritage property. The Ute people were some of the earliest discoverers of the therapeutic hot springs that flowed along the banks of the Colorado River in Glenwood Canyon and named them Yampah, which means “big medicine.”

“We’re bringing some of the best thinking in pool design to construct this completely new area at Glenwood Hot Springs Resort that expands and enhances what we offer our guests. Sopris Splash Zone on the west end is ideal for families, the historic Grand Pool and Therapy Pool in the center appeal to all ages, and the east end was created with adults in mind,” says Kevin Flohr, president, CEO and COO of Glenwood Hot Springs Resort. “There will be even more room to spread out and find a peaceful space, enjoy the health benefits of our geothermal waters, and savor the surrounding mountain scenery of the world’s largest hot springs pool.”

The existing pools remain unaffected by the east end construction and are open 9 a.m. to 9 p.m. year-round. As always, no reservations are needed, and guests can come and go as they please, all day during business hours.

Resort Upgrades & Features
The first phase of Glenwood Hot Springs Resort’s multiyear improvement plan, Sopris Splash Zone, opened in 2019. Phase two wrapped up in 2022 and included major upgrades to the Therapy Pool and all changing rooms. The fourth phase will be announced later this year.

Visit www.hotspringspool.com for more information about Glenwood Hot Springs Resort, which also includes a lodge, athletic club, shop and poolside grill and snack bar. The resort is part of the Colorado Historic Hot Springs Loop, an 800-mile route that includes 23 hot springs in the western part of the state.


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Media Contacts:

Kimberly Marcum, Resort Sales Manager 
Glenwood Hot Springs Resort, 970.945.3324 or kmarcum@hotspringspool.com                                                          

Beth Buehler
Buehler Communications Inc., 970.901.6970 or bethbuehler4@gmail.com
 

When pulling a crew together—whether it’s family, friends or business colleagues—the place selected makes a big difference. In fact, locations have been known to make or break attendance for reunions, celebrations and corporate gatherings. That’s why booking hot springs destinations is so attractive.

The iconic Glenwood Hot Springs Resort and Glenwood Springs, Colorado, are bucket-list places for travelers and appealing to various ages, interests and budgets. In fact, Glenwood Hot Springs Resort has been soothing locals, visitors and groups with mineral hot springs soaking since 1888.

To assist planners, we’ve put together a list of four reasons to meet at hot springs.

 

A Place to Relax 

Mineral hot springs are a natural place to kick back, relax and connect with each other. Glenwood Hot Springs Resort, the world’s largest hot springs pool, has something for everyone. The Therapy Pool is a cozy 104°F (40°C) while the Grand Pool is 90° to 93°F (32° to 34°C), perfect for swimming laps, lounging and playing.

Sopris Splash Zone on the west end is a big draw for families with Shoshone Chutes river tube ride; a children’s play area with three small slides, waterfalls, interactive water features and shallow play areas; and a splash pad that turns into the colorfully lighted Grand Fountain at night. Sopris Splash Zone is open from Memorial Day weekend through Labor Day as well as fall weekends and during spring break in March as weather and staffing allows.

By late spring or early summer this year, there will be a new area on the east end that is focused on adults with five smaller natural hot springs pools and many other great features.

For people who like to keep their gym routine intact while traveling, the resort also has a full-service athletic club. Guests of Glenwood Hot Springs Lodge have the option to add discounted athletic club day passes that include the use of equipment, access to classes and the handball/racquetball courts, and use of the wet room featuring a sauna, steam room and whirlpool.
 

 

Nearby Activities

It’s helpful to have fun activity options near the hot springs, which is often the case when the attraction is in the heart of town. For example, Yampah Caves & Spa, Glenwood Springs Community Art Center, and a trailhead for Glenwood Canyon Recreation Path are all within a block of Glenwood Hot Springs Resort. In addition, downtown Glenwood Springs is an easy walk over the pedestrian bridge and is filled with unique shops, restaurants, breweries, a distillery and nightlife. 

Make sure to check a community’s schedule for events like Glenwood Springs’ Strawberry Festival, outdoor concerts and Market on 7th in the summer. Glenwood Caverns Adventure Park, Sunlight Mountain Resort, and a museum devoted to Doc Holliday on the lower level of Bullock's western store also are great places to check out. Don’t miss playing a round of golf, fishing on local rivers and lakes, traversing the Colorado River on a whitewater rafting excursion, and hitting the trails for hiking, biking and snowshoeing.

 

Lodging, Spaces & Services for Groups

In the early stages of planning, make sure your chosen hot springs resort is set up to seamlessly host groups. For example, Glenwood Hot Springs Resort has a sales team available to assist planners with all the details, including catering, room blocks, and meeting space reservations.

“We spent four days here with 46 of us, and they did such a great job accommodating our large group,” notes Lisa E. in a recent Google review. “They were fabulous to work with, and the staff was great. I would definitely recommend!”

Glenwood Hot Springs Lodge, located across from the pool, features 107 guest rooms and two conference rooms with a pre-function area, making the property an ideal location for groups of up to 50 guests. The Iron Mountain Room can be organized in a variety of seating configurations, holding a maximum of 50 theatre-style. The Ute Mountain Room is set up as a board room and holds up to 16. Both conference rooms are available for full- or half-day rentals and have high-speed wireless and hard-wired internet access, LCD projectors and smart boards.

The poolside Grill (after hours of operation) and the movement studio at the athletic club are also available for private events.

All overnight lodge guests receive complimentary made-to-order hot breakfast at the poolside Grill and unlimited access to the hot springs during business hours, which are 8 a.m. to 9 p.m. in summer and 9 a.m. to 9 p.m. the rest of the year. If someone forgets a swimsuit or other essentials, the shop located in the pool lobby has a selection of clothing, souvenirs and other items.  

Easy Access & Parking 

A key item on any planner’s checklist is making sure people can get to the destination. While some hot springs are off the beaten path, others are simple to access like Glenwood Hot Springs Resort, located just off Interstate 70.

The closest airports to Glenwood Springs are Eagle County Regional Airport in Gypsum and Aspen/Pitkin County Airport. Another option is taking the train. Amtrak’s California Zephyr runs from Chicago to the San Francisco Bay area, making a variety of stops in Colorado, including Glenwood Springs. If you fly into Denver International Airport (DEN), take the A Line RTD train from DEN to Denver Union Station downtown and catch Amtrak there. It’s a perfect way to experience both a dynamic city and a beautiful mountain town like Glenwood Springs.

Parking costs can quickly add to a group’s budget and many hot springs don’t charge for parking. Once in Glenwood Springs, it is easy to not do any driving and parking at most places is free. Parking for guests of Glenwood Hot Springs Lodge and Pool is complimentary, and there are electric vehicle charging stations.

Hot springs are sure to inspire some big ideas, and out-of-the-box thinking and provide pure fun for your group. Tap these four reasons to meet at hot springs and get planning today!

 

Congratulations Karen! 

Our Employee of the Month for December is Karen Kinney.  Karen is a Sales Clerk at The Shop at Glenwood Hot Springs Resort and has been here since 2018.  Karen is an excellent example of what an employee and team member can be, and she can always be counted on.  She is always friendly with our guests and coworkers.  She works well with others, has a positive attitude and everyone appreciates her teamwork and kindness.  Karen is thorough in her work, even when it takes extra effort, and always greets you with a smile. 

Our Retail Shop Manager Pat Oddan says, “Karen has recently stepped up and gone above and beyond to help cover duties outside of her job description to help the Shop team.  She has been willing to change her schedule and learn new things.  We are very fortunate to work with her.”   

Thank you Karen for your excellent service and commitment to this company.  We couldn’t be more proud to recognize you as our December Employee of the Month! 

Indoor Cycle Class

Indoor Cycle Class

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Kevin Flohr

Glenwood Springs, Colorado (January 12, 2024) — Kevin Flohr has been promoted to president and CEO of Glenwood Hot Springs Resort and remains in the role of COO. The longtime Glenwood Springs local joined the resort in 2018 as director of operations and progressed into the roles of COO and vice president. Flohr will continue to play a key role in the stewardship of the iconic Colorado attraction and the completion of several phases of enhancements, the most recent being the east end expansion project currently underway.

Prior to joining the resort, Flohr had a 34-year management career with Kroger in multiple locations and positions. He graduated from Mesa State College in Grand Junction, now known as Colorado Mesa University.

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Contacts:
Kimberly Marcum, Resort Sales Manager
Glenwood Hot Springs Resort, 970.945.3324 or kmarcum@hotspringspool.com

Beth Buehler
Buehler Communications Inc., 
970.901.6970 or bethbuehler4@gmail.com

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