Pilates

A method of physical fitness that uses the mind to control the muscles, the Pilates approach to well-being involves strengthening your core. These core postures provide balance and spinal strength through breathing, concentration, muscle discipline, precision and flow of movement.

Class Schedule

Upcoming Pool Maintenance Dates

Know before you go! We close the pool five times a year for maintenance.  Read More

•  September 12th, 2018
•  November 6th - 7th, 2018
•  January 16th, 2019
•  March 6th, 2019
•  April 16th - 17th, 2019