Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Pool ClosuresSpa & Club OpenApril 21st - 22nd

Latest News

Guard on Duty: Understanding Shallow Water Blackout

Posted: 01/29/2015

Shallow water blackout is a poorly understood phenomenon that can kill even the strongest swimmers. Have you ever held your breath and tried to swim the length of a pool? Or, have you thought
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February Health Hints

Posted: 01/29/2015

It’s time to clean out your makeup bag. Did you know makeup has expiration dates? Here’s a quick guide to when to toss and replace. Mascara & liquid eyeliner. Replace every 3 to 4 months.
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Guard on Duty: Life Jackets Not Just for Boating

Posted: 12/19/2014

Glenwood Hot Springs Pool now offers U.S. Coast Guard-approved life jackets for young children or inexperienced swimmers to borrow and use while at the pool. The American Red Cross suggests that
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Fun Facts: Swimming Burns How Many Calories?

Posted: 12/19/2014

Get your New Year fitness goals off to a swimming start. Check out how many calories you can burn by swimming laps for one hour. A 130-pound person swimming freestyle for one hour will burn 590
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January Health Hints

Posted: 12/19/2014

A good massage should certainly be a relaxing and stress-reducing experience, and that alone is a great reason to schedule one. But did you know that in addition to simply feeling fantastic,
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Swimsuit Line Caters to Breast Cancer Survivors

Posted: 12/19/2014

Surviving breast cancer is hard enough, finding a swimsuit that you feel good wearing shouldn’t be another traumatic experience to endure. The Shop proudly carries Penbrooke swimwear, a line
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Athletic Club Instructor Reaches Major Milestone

Posted: 11/21/2014

Familiar face at the Glenwood Hot Springs Athletic Club, instructor Annig Riley has successfully completed a 500 hour Prajna Yoga certification program with Tias Little, a master instructor who
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Premium Amenities Featured in Club Locker Rooms

Posted: 11/21/2014

Popular Zents products, used in treatments and sold in the boutique at the Spa of Rockies, are now available for club guests in the locker rooms. The facilities are stocked with luxurious body
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