Latest News

Swimsuit Line Caters to Breast Cancer Survivors

Posted: 12/19/2014

Surviving breast cancer is hard enough, finding a swimsuit that you feel good wearing shouldn’t be another traumatic experience to endure. The Shop proudly carries Penbrooke swimwear, a line
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Get the Spa Treatment at the Glenwood Hot Springs Athletic Club

Posted: 12/19/2014

Visitors to the Glenwood Hot Springs Athletic Club can look forward to a mini-spa experience after their workouts. Recently introduced, the same line of premium Zents products used in Spa of
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Guard on Duty: Life Jackets Not Just for Boating

Posted: 12/19/2014

Glenwood Hot Springs Pool now offers U.S. Coast Guard-approved life jackets for young children or inexperienced swimmers to borrow and use while at the pool. The American Red Cross suggests that
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Fun Facts: Swimming Burns How Many Calories?

Posted: 12/19/2014

Get your New Year fitness goals off to a swimming start. Check out how many calories you can burn by swimming laps for one hour. A 130-pound person swimming freestyle for one hour will burn 590
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January Health Hints: Massage Does More Than Just Feel Good

Posted: 12/19/2014

A good massage should certainly be a relaxing and stress-reducing experience, and that alone is a great reason to schedule one. But did you know that in addition to simply feeling fantastic,
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What is a Pilates Chair Workout?

Posted: 12/19/2014

The Pilates Chair is a piece of exercise equipment that enables the user to isolate muscle groups to increase overall strength conditioning. Don’t be deceived by the term “chair;” while you may
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Light Your Inner Fire: How to Boost Your Metabolism

Posted: 12/19/2014

Boosting your metabolism means you’ll burn more calories even when you’re sleeping! So how do you keep that internal engine burning? We’ve highlighted the basics, but for more in-depth information,
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High Tech Hotel: Plug In at Glenwood Hot Springs Lodge

Posted: 12/16/2014

You may already know that Glenwood Hot Springs is home to the world’s largest mineral hot springs pool, but did you know it’s also a hot spot for tech savvy travelers?  Thanks to a recent
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Plan Your Stay

Lodge Reservations: 800-537-7946 (SWIM) · Spa: 877-947-3331 · Pool: 970-947-2955 · Athletic Club: 970-947-2953 · Sport Shop: 970-947-2940

Glenwood Hot Springs Lodge: 415 East 6th Street Glenwood Springs, CO 81601

Spa of the Rockies: 401 North River Street Glenwood Springs, CO 81601 · 877-947-3331