March 4th, 2015

Latest News

Fun Facts: Swimming Burns How Many Calories?

Posted: 12/19/2014

Get your New Year fitness goals off to a swimming start. Check out how many calories you can burn by swimming laps for one hour. A 130-pound person swimming freestyle for one hour will burn 590
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January Health Hints: Massage Does More Than Just Feel Good

Posted: 12/19/2014

A good massage should certainly be a relaxing and stress-reducing experience, and that alone is a great reason to schedule one. But did you know that in addition to simply feeling fantastic,
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Swimsuit Line Caters to Breast Cancer Survivors

Posted: 12/19/2014

Surviving breast cancer is hard enough, finding a swimsuit that you feel good wearing shouldn’t be another traumatic experience to endure. The Shop proudly carries Penbrooke swimwear, a line
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Premium Amenities Featured in Club Locker Rooms

Posted: 11/21/2014

Popular Zents products, used in treatments and sold in the boutique at the Spa of Rockies, are now available for club guests in the locker rooms. The facilities are stocked with luxurious body
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Sunlight Ski Shuttle Stops at the Glenwood Hot Springs Lodge

Posted: 11/21/2014

Sunlight Mountain Resort opens for the season on Dec. 5, with the Sunlight ski shuttle making daily stops at the Glenwood Hot Springs Lodge. The shuttle picks up skiers and snowboarders in the
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Guard on Duty: Don’t Get Iced

Posted: 11/21/2014

As temperatures plummet, remember to keep an eye out for ice. The decking and many sidewalks at the pool are snow-free all winter thanks to an underground network of pipes that heat the concrete
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December Health Hints

Posted: 11/21/2014

The holidays are a joyous season, but one that’s also filled with plenty of stress pitfalls. It seems like the list of things-to-do is ever-expanding, add to that the pressure to attend parties,
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Athletic Club Instructor Reaches Major Milestone

Posted: 11/21/2014

Familiar face at the Glenwood Hot Springs Athletic Club, instructor Annig Riley has successfully completed a 500 hour Prajna Yoga certification program with Tias Little, a master instructor who
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Plan Your Stay

Lodge Reservations: 800-537-7946 (SWIM) · Spa: 877-947-3331 · Pool: 970-947-2955 · Athletic Club: 970-947-2953 · Sport Shop: 970-947-2940

Glenwood Hot Springs Lodge: 415 East 6th Street Glenwood Springs, CO 81601

Spa of the Rockies: 401 North River Street Glenwood Springs, CO 81601 · 877-947-3331