Health Hints: Reap the Benefits of Lavender Oil
Lavender is a plant with potent healing properties. It has been used for centuries as a medicinal for a variety of ailments. To access lavender’s curative qualities, try incorporating aromatherapy into your self-care routine. Try this month’s Lavender Revitalizing treatment at the Spa of the Rockies. Alternatively, use of one the many lavender-infused products available in the Spa’s boutique. Either way, breathing in the plant’s essential oils provides an effective health boost, one that can help reduce stress, alleviate the effects of depression and even lower blood pressure in people diagnosed with hypertension.