Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Recent News Items

Health Hints: Four Immune Boosting Tips for a Healthy Holiday Season

Posted: 11/30/2016

Here are four simple lifestyle tips for strengthening your immune system so you can feel strong and healthy all season long! Quality sleep. Tossing and turning, restlessness and waking up throughout
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December Featured Facial

Posted: 10/31/2016

For such a tiny fruit, red current is a powerhouse anti-aging ingredient. The deciduous shrub is high in vitamin C and other antioxidants that help counteract the signs of aging. This month,
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Health Hints: Benefits of Eucalyptus Essential Oil

Posted: 10/28/2016

Eucalyptus is Nature’s panacea for all sorts of ailments. Though it can be ingested, at the Spa of the Rockies therapists use it topically in massage treatments. The essential oil of the eucalyptus
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Winter Spa of the Rockies Demo Event

Posted: 10/28/2016

Pencil in this event on your calendar today! Join the Spa of the Rockies for a winter wellness extravaganza on Wednesday, Dec. 7, from 4 to 7 p.m. The event will feature product demonstrations
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Health Hints: Tips to Feel Better Than Ever This Fall

Posted: 09/29/2016

Eat fall colors. Incorporate more carrots, winter squash, kale and beets into your diet. To spice things up add flavor with turmeric, cinnamon, nutmeg and garlic. Get outside. Exercising outdoors,
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Health Hints: Easy Ways to Soothe Stressed Skin

Posted: 08/31/2016

Stress wreaks havoc on the body. It’s a fact that the side effects of stress show on our skin and in our faces; we might look tired, blotchy, and sallow or suffer a breakout. Getting stress under
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Health Hints: Summer Beauty Cool Down Tips

Posted: 07/29/2016

August is one of the hottest months of the year; in Glenwood Springs temperatures are frequently in the mid to high 90s. Try these simple tips to look great and stay cool all month long. 
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