Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Athletic Club News Items

Welcome Devon Kidd, New Fitness Instructor

Posted: 05/28/2015

As a professional fitness specialist and mother of two daughters, Devon Kidd knows what it means to have to work hard to keep your health a priority.  With over twenty years in the fitness
Read More

Oodles of Noodles & More:

Posted: 05/28/2015

Club members only: The Athletic Club is happy to provide a variety of swimming accessories for members to use including noodles, kick boards, swim buoys and aqua joggers. Our supply of these
Read More

Three Month Trial Memberships Available Now

Posted: 05/15/2015

Summer is just around the corner, get summer fitness ready with a 3-month trial Athletic Club membership. Save 20 percent when you sign up for our 3-month trial membership for just $350. Offer
Read More

Wifi Coming to the Club

Posted: 04/29/2015

Soon you will be able to stay connected to a secured network while you workout! We are currently in the process of scheduling the installation. Stay tuned for more information.
Read More

How Exercising Helps Prevent Knee Injuries

Posted: 03/30/2015

Many of our members have either experienced knee injuries, undergone knee surgery or will experience one or both of these things at some point in the future. While it may seem counterintuitive,
Read More

Achieving the Perfect Fitness Fit: The Importance of Ergonomics in the Gym

Posted: 02/27/2015

By Mark Volf, Manager, Glenwood Hot Springs Athletic Club Most people are familiar with ergonomics as it applies to the workplace: keyboards that provide support for your wrists and reduce the
Read More

Weight Room Etiquette

Posted: 05/27/2014

Do your part to keep things safe, clean and friendly in the weight room. Wear proper gym attire. Shirts, shorts or sweats and shoes. Swimsuits, jeans and open-toed shoes are prohibited.
Read More

Plan Your Stay