September 10th, 2014

Athletic Club News Items

Win a Spa of the Rockies Men’s Sport Manicure & Pedicure

Posted: 05/27/2014

Club members: Stop by the Athletic Club front desk to enter to win a Men’s Sport Manicure and Pedicure, a combined value of $84. Congratulations to Connie Casey, winner of last month’s drawing.
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Athletic Club Class Notes:

Posted: 05/27/2014

Summer Schedule Reminder: The summer season brings a change of pace that includes numerous modifications to the fitness class schedule. Please be sure to check the June Class Schedule for current
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Weight Room Etiquette

Posted: 05/27/2014

Do your part to keep things safe, clean and friendly in the weight room. Wear proper gym attire. Shirts, shorts or sweats and shoes. Swimsuits, jeans and open-toed shoes are prohibited.
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Spinning News: Push Your Limits

Posted: 04/29/2014

The first week of each month, our spinning instructors will push you through a series of personal spinning thresholds or PST tests to determine your personal limits in each of five training zones.
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Fit by Summer: Tips from the Glenwood Hot Springs Athletic Club

Posted: 03/20/2014

Sweat it out now to look and feel great once swimsuit season arrives. Check out these fitness tips from the Glenwood Hot Springs Athletic Club. Set realistic goals. You're not going to skim
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Three Ways to Save & Get Results with Personal Training

Posted: 02/25/2014

Try personal training with a buddy and save a bundle. Workout with a friend for a one-hour session for only $30 per person; the normal rate is $70 per hour! Save even more and by splitting
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Share the Cost with Duet and Trio Classes

Posted: 02/24/2014

Duet and trio classes allow one or two others to join you to explore and learn the principles of Pilates on all the studio equipment. Participants benefit from individual attention while sharing
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Graduate to Group Equipment Reformer Classes

Posted: 02/24/2014

Group classes allow you to experience the benefits of the Pilates reformer equipment in an energetic small group setting. Group classes encourage you to pursue individual goals and become more
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Plan Your Stay

Lodge Reservations: 800-537-7946 (SWIM) · Spa: 877-947-3331 · Pool: 970-947-2955 · Athletic Club: 970-947-2953 · Sport Shop: 970-947-2940

Glenwood Hot Springs Lodge: 415 East 6th Street Glenwood Springs, CO 81601

Spa of the Rockies: 401 North River Street Glenwood Springs, CO 81601 · 877-947-3331