Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Pool ClosuresSpa & Club OpenNovember 3rd - 4th

Athletic Club News Items

Fall Cleanse Begins October 14th

Posted: 10/01/2015

Reset your metabolism with a detoxifying body cleanse. This 4-week program which kicks off on Oct. 17 will help you learn how to eat healthy, detoxify safely and lose up to 20 pounds. The deadline
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Club Class Notes:

Posted: 09/30/2015

Intro to Spinning with Spin Power certified instructor Patti SundermannJoin Patti on Oct. 20 at 10 a.m. and Oct. 27 at 5:30 p.m. in the Spin Studio for this class on the fundamentals of spinning.
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Shape Up with a Spin Class

Posted: 09/29/2015

The primary focus of spinning is to get into shape, have fun, train with purpose and enjoy a powerful mind-body connection. Some of the benefits of spinning include:  Improved leg and lower
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How To Lose The Weight For Your Heart’s Sake

Posted: 08/29/2015

Carrying around excess pounds taxes the heart muscle which can become life-threatening; and, sometimes it takes a direct order from your physician to generate sufficient motivation to change
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Win a Spa of the Rockies October Spice Special

Posted: 08/28/2015

Club members only: Stop by the Athletic Club front desk and enter to win an October Spice Spa Special. Includes a 60-minute massage plus hand treatment, valued at $132! Congratulations to
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Mineral Water & New Carpeting Don’t Mix

Posted: 07/30/2015

We are in the process of replacing the carpet in the Athletic Club. We kindly ask members to towel off before entering the Club from the pool and the wet lounge. The minerals in our water are
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Weight Room Etiquette

Posted: 05/27/2014

Do your part to keep things safe, clean and friendly in the weight room. Wear proper gym attire. Shirts, shorts or sweats and shoes. Swimsuits, jeans and open-toed shoes are prohibited.
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