Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Pool ClosuresSpa & Club OpenMarch 1st

Athletic Club News Items

Going Places with Water Aerobic Classes

Posted: 01/31/2017

Ready to escape the snow and cold? Cindy F’s classes take place in the warm and welcoming hot springs pool, a great escape by itself. But in February, join her classes for something a little
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Wellness for Mind & Body Events

Posted: 01/31/2017

For the next two months, the Athletic Club will be offering seminars, workshops and demonstrations on a variety of wellness topics. These events are free to attend for all Athletic Club members!
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Locker Room Safety & Housekeeping

Posted: 01/31/2017

Please help us keep our beautiful locker rooms tidy, clean and safe. Remember to keep your personal belongings inside your baskets or lockers. Please do not hang anything on the outside of lockers.
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Win a FitBit!

Posted: 01/31/2017

February is all about heart health. In honor of American Heart Month, the Athletic Club will be giving away a Fitbit! Winning is easy. Just come to the Club, whether it’s to workout, take a class,
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Spinning Is For Everyone

Posted: 01/31/2017

Spinning is a great way to become physically stronger, mentally tougher and more aerobically powerful. There are a lot of reasons spinning is so popular; it’s low impact which means it’s not
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February Class Notes:

Posted: 01/30/2017

Pilates Reformer & Chair Classes Marissa will be offering semi-private Pilates Reformer classes on Monday, Wednesday and Friday from 2– 3 p.m.  Tuesday classes may also be added to the
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Tiff’s Tributes: A Word From Your Fitness Coordinator

Posted: 01/30/2017

February is dedicated to heart health. Cardiovascular disease is the nation’s number one killer of both men and women, but taking steps now can reduce your risk. This month, commit to coming
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February Wellness for Mind & Body Schedule

Posted: 01/30/2017

Deep Currents of the Hips, Feb. 3, Noon - 1:15 p.m. Join Annig in the Movement Studio. Learn sliding, gliding and stretching movements that open up the hip joints in a variety of ways. 
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