Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Pool ClosuresSpa & Club OpenMarch 2nd

Athletic Club News Items

Club Class Notes: New Classes

Posted: 02/01/2016

HIGH Fitness: Join Sharma on Mondays starting Feb. 8, from 5:30-6:30 p.m. for this easy-to-follow choreographed high intensity training class with music that you love and a high-energy instructor.
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Athletic Club Etiquette: A Few Reminders

Posted: 02/01/2016

Weight Room: Wear proper gym attire; shirts are required.  Closed-toed shoes only, no flip flops or sandals. Carry a towel and wipe down equipment after use. Restack your
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Meet Personal Trainer Amy Klunzinger

Posted: 12/31/2015

Amy has a passion for fitness, wellness and helping others become healthier and stronger in their daily lives. She has been teaching spin and fitness classes for the past ten years. She has a
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5 Unexpected Benefits of a Personal Trainer

Posted: 12/31/2015

If getting in shape in 2016 is one of your goals, you might consider working with a personal trainer. These experts, available at the Club, can help you achieve your fitness goals effectively
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How to Create Fitness a Habit

Posted: 12/31/2015

A habit is something you do often and regularly, usually without thinking about it too much. It takes 3 weeks or 21 days to create a habit. In addition to losing weight, creating a fitness habit
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Win a Spa of the Rockies Unifying Reflexology Treatment

Posted: 08/28/2015

Club members only: Stop by the Athletic Club front desk and enter to win a 30-minute Unifying Reflexology Treatment, valued at $65! Congratulations to Chris Stolt, winner of last month’s drawing. 
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