Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Athletic Club News Items

Wifi Coming to the Club

Posted: 04/29/2015

Soon you will be able to stay connected to a secured network while you workout! We are currently in the process of scheduling the installation. Stay tuned for more information.
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Sauna Flooring Features “Jungle Iron” Wood

Posted: 04/29/2015

The newly refurbished sauna in the Club’s wet lounge has been outfitted with ipe wood, also known as “jungle iron wood,” a Brazilian hardwood so dense that it often needs to be pre-drilled before
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Win a Spa of the Rockies May Magnificence Package

Posted: 04/29/2015

Club members only: Stop by the Athletic Club front desk and enter to win a Spa of the Rockies May Magnificence Package valued at $179! Congratulations to Fred Wiederhold, winner of last month’s
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Three Month Trial Memberships Available Now

Posted: 04/01/2015

Summer is just around the corner, get summer fitness ready with a 3-month trial Athletic Club membership. Save 20 percent when you sign up for our 3-month trial membership for just $350. Offer
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Class Notes

Posted: 03/30/2015

Mary is back and will be offering a Rock Bodies workout every Tuesday and Thursday from 8 to 9 a.m. beginning on May 7. Rock Bodies is a slower paced class that emphasizes strength
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How Exercising Helps Prevent Knee Injuries

Posted: 03/30/2015

Many of our members have either experienced knee injuries, undergone knee surgery or will experience one or both of these things at some point in the future. While it may seem counterintuitive,
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Achieving the Perfect Fitness Fit: The Importance of Ergonomics in the Gym

Posted: 02/27/2015

By Mark Volf, Manager, Glenwood Hot Springs Athletic Club Most people are familiar with ergonomics as it applies to the workplace: keyboards that provide support for your wrists and reduce the
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Athletic Club Instructor Reaches Major Milestone

Posted: 11/21/2014

Familiar face at the Glenwood Hot Springs Athletic Club, instructor Annig Riley has successfully completed a 500 hour Prajna Yoga certification program with Tias Little, a master instructor who
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