Glenwood Hot Springs Lodge, Pool and Spa in Glenwood Springs CO

Pool ClosuresSpa & Club OpenApril 21st - 22nd

Pilates

A method of physical fitness that uses the mind to control the muscles, the Pilates approach to well-being involves strengthening your core. These core postures provide balance and spinal strength through breathing, concentration, muscle discipline, precision and flow of movement.

Class Schedule

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