July 1, 2008 - Volume VII
	Aqua Nia Debuts at the Hot Springs Pool This new class is offered only at the Hot Springs by Julie Hart, beginning July 2 Wednesdays, 5:30 - 6:30 PM. Click the link above to learn more... 10% Off Speedo print a Sport Shop coupon at www.HotSpringsPool.com Auto Payment Plan To enroll, go to hotspringspool.com/billme or stop by the Athletic Club front desk. Celebrate 4th of July at the Hot Springs Pool Soak in the Pool and watch the fireworks, eat red and blue ice cream cones, sing along to patriotic tunes. Open late until 10:30 PM. Class Changes See the summer schedule for class changes. Pilates and Yoga classes will be held in court #1. Credit on July Dues Membership dues will be credited at 25% for July. New Aerobics Studio Now Open Check out the new look. Re-activate Frozen Accounts Re-activate your membership and avoid paying the $70 reactivation fee. Class Schedule Check out the current class schedule.		Aqua Nia Debuts at the Hot Springs Pool Offered only at the Hot Springs, Aqua Nia is a fusion of modern and ethnic dance, martial arts and yoga.  Julie Hart, certified Nia instructor, has taught water aerobics since 1997 and in 2005, created Aqua Nia, blending her love of dance with her love of the water.  Julie explains, “Water is the ultimate healing place to work out, as the body is both gently supported and yet also given strengthening resistance - water is 10 times more resistant than air!  This makes Aqua Nia one of the best core-strengthening workouts. If you don't hold your core strong and move from center, the water will move you about, all akimbo!  And the balancing workout inherent in moving through water at varying speeds cannot be matched on land.”  Check out this new class, beginning July 2 Wednesdays, 5:30 - 6:30 PM. The Aqua Nia class is free for Athletic Club members, $10 for Pool Pass Holders and Hot Springs Lodge guests, and $20 for walk-in guests.  For non-club members, be sure to check-in at the Athletic Club front desk and ask for a receipt when you've paid for the class.  Julie Hart is a certified Nia instructor and creative director for Sol Nia.  She has taught water aerobics since 1997 and has been dancing Nia since 2001.  In 2004, she traveled to Capetown, South Africa to train for her Nia white belt and in 2007, earned her Nia blue belt.  Julie is committed to presence, self-healing and love through movement. Learn more at www.sol-nia.com. Top   10% Off Speedo Print an online coupon at www.HotSpringsPool.com for 10% off all Speedo items at the Sport Shop. Offer good through July 31, 2008. Top   Auto Payment Plan As we move toward a paperless system, we encourage everyone to participate in our Auto Payment Plan. To enroll, go to hotspringspool.com/billme or stop by the Athletic Club front desk. Top   Celebrate 4th of July at the Hot Springs Pool Watch the sparkling Glenwood Springs 4th of July fireworks display from the warm mineral waters at the Hot Springs Pool. The Pool has a spectacular view of the show over Two Rivers Park. Traditional patriotic tunes begin playing poolside at 9:00 PM and special red and blue 4th of July ice cream cones will be on sale for $1.62. Extended hours are until 10:30 PM on July 4. Top   Class Changes See the summer schedule for class changes. Pilates and Yoga classes will be held in court #1. Top   Credit on July Dues Membership dues will be credited at 25% for July. August dues will be determined at a later date. Top   New Aerobics Studio Now Open The brand new Aerobics Studio has been unveiled! Check out the new look. Top   Re-activate Frozen Accounts If you froze your account during the Athletic Club remodel, it is time to re-activate your membership and avoid paying the reactivation fee of $70.  Please stop by the Athletic Club desk to fill out the reactivation form. Top